Package Deals

I base your results on 4 components:

1.  Happiness

2.  Movement

3.  Diet

4.  Quiet

Come in For a FREE Consultation

Then I charge based on package rates:

  • 1 session, ALSO: single lifestyle coaching hour: $190 each/total
  • 5 sessions: $185 each, $925 total
  • 10 sessions: $175 each, $1750 total
  • 20 sessions: $170 each, $3400 total
  • 40 sessions: $165 each, $6600 total

The Retreat:

90 minute Heart Flow Personal Training:

5 Sessions: $1400

10 Sessions: $2700